Tag: food
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Chicken Cesar Salad Tacos
Why would you make a Cesar salad wrap when you can make a taco?! What you need: Dressing: 2 oz. mashed anchovies (you can use paste or mash them yourself) 2 Tbsp. of olive oil 2 grated garlic clove 1/2 lemon juiced 1 egg yoke 3 Tbsp. finely grated Parmesan cheese 1 tsp. dijon mustard…
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Banana Coconut Milk Latte
This banana coconut milk has leveled uppp my coffee game!! This is an easy way to spice up your morning coffee, I prefer this milk with iced coffee it incorporates so well with the creamy milk! What you need: 1/4 cup coconut milk 1/2 a banana 1 date (I soak mine in hot water to…
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Oven Baked Salmon
This is a great option for a easy boost in omegas and protein! Sometimes cooking fish can feel intimidating, but this is a foolproof recipe to getting perfect salmon every. single. time. (a meat thermometer will be your best friend!) What you need: 2 lbs. of salmon 1 tsp. olive oil 1 lemon juiced 1…
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Mixed Kale Salad
This one is a great option for me and quite versatile depending upon what is in the fridge. If you like to mix and match flavors, this one is for you! What you need: 1 bunch of kale diced 1/4 cups of sauerkraut 1/4 cup diced apple 1/2 an avocado diced 1/4 cup green olive…
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Banana Chocolate Chia Seed Pudding
This breakfast has been one of my favorites, it is quick, easy and delicious! This recipe has so many different ways to prepare it, I have made it chocolate banana (which I will show you today), plain, chocolate protein, and savory (with a soft-boiled egg!), the list can really go on and on! I am…
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Nourishing Chicken & Tomato Soup
A simple and nourishing low inflammation soup! Not only is this soup simple, but it also is a great base to add in more flavors. It stores great in the freezer for a last minute option to enjoy! What you need: 1 whole chicken or 4 chicken breasts 4 cups of chicken broth 2 cups…
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Fresh Milled Pizza Dough
This is one you will want to save for last minute pizza making! Ingredients needed: For the dough: 2 1/2 cups fresh milled flour 1 cup warm water 1 Tbsp honey 2 Tbsp olive oil 2 1/4 tsp yeast 1 tsp salt Toppings: Pesto Pizza: 1/2 cup pesto sauce 1/3 cup sliced onion 1/4 cup…
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Low Inflammatory, Immune Boosting Smoothie
This smoothie is packed with vitamins and flavor you’ll keep coming back for more! What you need: 1 cup almond milk 3/4 water 1 Tbs coconut cream 1 small orange (cutie) peeled 1 1/2 banana (pre-frozen is best) 2 cups fresh spinach 1 cup frozen mango 1 small knob of fresh ginger (1/4 inch slice)…
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Fresh Milled Ham and Cheddar Biscuits
Great breakfast biscuit, all you need to add is the egg! Ingredients you will need: 2 cups self-rising flour 4 Tbs butter (plus extra for baking) 1 cup buttermilk 2 cloves garlic 4 slices of ham 1/2 cup cheddar cheese grated How to make your own self-rising flour: 1 cup fresh milled flour 1 1/2…

