Tag: food

  • Chicken Cesar Salad Tacos

    Chicken Cesar Salad Tacos

    Why would you make a Cesar salad wrap when you can make a taco?! What you need: Dressing: 2 oz. mashed anchovies (you can use paste or mash them yourself) 2 Tbsp. of olive oil 2 grated garlic clove 1/2 lemon juiced 1 egg yoke 3 Tbsp. finely grated Parmesan cheese 1 tsp. dijon mustard…

  • Banana Coconut Milk Latte

    Banana Coconut Milk Latte

    This banana coconut milk has leveled uppp my coffee game!! This is an easy way to spice up your morning coffee, I prefer this milk with iced coffee it incorporates so well with the creamy milk! What you need: 1/4 cup coconut milk 1/2 a banana 1 date (I soak mine in hot water to…

  • Healthy Chocolate Chip Cookie

    Healthy Chocolate Chip Cookie

    These cookies are natural sweetened, gluten free, and dairy free! Whenever I bake, I always try to find natural ways to sweetened or to use less sugar. I think it is safe to say, I have met my match! These cookies are simply delicious and will be repeated often in my kitchen 🙂 What you…

  • Oven Baked Salmon

    Oven Baked Salmon

    This is a great option for a easy boost in omegas and protein! Sometimes cooking fish can feel intimidating, but this is a foolproof recipe to getting perfect salmon every. single. time. (a meat thermometer will be your best friend!) What you need: 2 lbs. of salmon 1 tsp. olive oil 1 lemon juiced 1…

  • Mixed Kale Salad

    Mixed Kale Salad

    This one is a great option for me and quite versatile depending upon what is in the fridge. If you like to mix and match flavors, this one is for you! What you need: 1 bunch of kale diced 1/4 cups of sauerkraut 1/4 cup diced apple 1/2 an avocado diced 1/4 cup green olive…

  • Banana Chocolate Chia Seed Pudding

    Banana Chocolate Chia Seed Pudding

    This breakfast has been one of my favorites, it is quick, easy and delicious! This recipe has so many different ways to prepare it, I have made it chocolate banana (which I will show you today), plain, chocolate protein, and savory (with a soft-boiled egg!), the list can really go on and on! I am…

  • Nourishing Chicken & Tomato Soup

    Nourishing Chicken & Tomato Soup

    A simple and nourishing low inflammation soup! Not only is this soup simple, but it also is a great base to add in more flavors. It stores great in the freezer for a last minute option to enjoy! What you need: 1 whole chicken or 4 chicken breasts 4 cups of chicken broth 2 cups…

  • Fresh Milled Pizza Dough

    Fresh Milled Pizza Dough

    This is one you will want to save for last minute pizza making! Ingredients needed: For the dough: 2 1/2 cups fresh milled flour 1 cup warm water 1 Tbsp honey 2 Tbsp olive oil 2 1/4 tsp yeast 1 tsp salt Toppings: Pesto Pizza: 1/2 cup pesto sauce 1/3 cup sliced onion 1/4 cup…

  • Low Inflammatory, Immune Boosting Smoothie

    Low Inflammatory, Immune Boosting Smoothie

    This smoothie is packed with vitamins and flavor you’ll keep coming back for more! What you need: 1 cup almond milk 3/4 water 1 Tbs coconut cream 1 small orange (cutie) peeled 1 1/2 banana (pre-frozen is best) 2 cups fresh spinach 1 cup frozen mango 1 small knob of fresh ginger (1/4 inch slice)…

  • Fresh Milled Ham and Cheddar Biscuits

    Fresh Milled Ham and Cheddar Biscuits

    Great breakfast biscuit, all you need to add is the egg! Ingredients you will need: 2 cups self-rising flour 4 Tbs butter (plus extra for baking) 1 cup buttermilk 2 cloves garlic 4 slices of ham 1/2 cup cheddar cheese grated How to make your own self-rising flour: 1 cup fresh milled flour 1 1/2…