Tag: recipe
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Breakfast Frittata
An easy and protein-packed breakfast! For the veggie saute: For the eggs: Begin by preheating the oven to 500°F or broil (keep a close eye if you choose to use broil). Then saute your veggies in an oven-safe skillet until they are soft. Once all the ingredients for the eggs are mixed pour them over…
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Harvest Bowl Salad
A yummy bowl that gets you in your fall feels! For the salad: Begin by preparing a cup of quinoa on the stove. Cut the squash into bite-sized pieces, dice the onion, and mince the garlic. Once bite size, combine on a cookie sheet with chickpeas. Season with spices and roast in the oven at…
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Protein Energy Balls
Good for a quick snack and grab out of the fridge! Here is what you need: Mix all of the dry ingredients together and then add in the honey and milk, one at a time. Keep adding milk and mixing all the ingredients until it starts to come together. The key is to keep the…
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Spring Rolls
This is a yummy way to get fresh veggies in a light and refreshing meal. What you will need: Tofu Marinade: Mix all the ingredients for the marinade together and cut the tofu into 1/4 inch strips. Then cover the tofu with the marinade and let it set for about 20-30 minutes. Cut all the…
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Sparkling Watermelon Lemonade
This recipe really squeezes out the flavor of summer! What you will need: Juice the watermelon and lemons, to make a juice concentrate. Once juiced, strain the concentrate in a cheesecloth filter to catch any residual pulp. Once you have the strained the concentrate, pour 4 oz in a cup. Fill the cup with an…
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Greek Summer Salad
Buckle up because this Greek salad will knock your socks off if you’re not careful. This salad is inspired by some typical Greek flavors, or at least what we think of as those flavors. This salad is best eaten over our tried and true Roasted Potato and Chickpea Blend. Here is what you need: Begin…
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Roasted Potato and Chickpea Blend
This blend is a super simple roasted side or even a base for several salads. Here is what you need: Begin by preheating the oven to 450°F. Dice the potatoes and onions into bite-sized pieces and place on a cookie sheet. Drain the chickpeas and add to the cookie sheet. Drizzle olive oil onto the…
Viva La Vieve 