Homemade Hummus

This is a nice base hummus recipe, it is great as is but is also delicious to spice up!

What you need:

• 1 can chickpeas
• 2 Tbsp. of tahini
• 1 Tbsp. of olive oil
• 1-2 minced garlic cloves
• 1 lemon juiced
• 1/2 tsp. salt
• 1/8 tsp. cayenne

Begin by mixing all the ingredients into a blender: chickpeas, tahini, olive oil, garlic, lemon juice, salt, and cayenne. Blend for about 2 mins or until creamy.

Now all that’s left is to dig in an enjoy, hummus is really THAT EASY to make!!

Number of servings: 8 servings

Nutrition Facts/serving: 97kcal, 5g fat, 10g carbs, 3g fiber, 2g sugar, 4g protein